Counselling, psychodynamic, psychotherapy, performance anxiety, musicians therapy, therapy, burnout, performers, performance, stage fright, depression, anxiety sophie landers Counselling, psychodynamic, psychotherapy, performance anxiety, musicians therapy, therapy, burnout, performers, performance, stage fright, depression, anxiety sophie landers

Holding Space for the Creative Mind: Therapy for Musicians and Artists

In my work as a psychotherapeutic counsellor—and as someone who also navigates the world as a musician—I’ve come to recognise some of the distinct needs creatives bring into the therapy room. This post explores how we, as therapists, can better hold space for those whose identities are entwined with creativity.

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